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1
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- Young Mums Rock!
- Action research promoting mental health
- Women and Depression Conference 2006
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2
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- Action research
- 2. Peer support
- 3. Self advocacy
- “Having opportunities to have a voice, to know that someone is
listening and that your opinions are valuable is so important.”
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3
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- Women as health experts
- Reflect on lived experiences
- Plan, action & review
- “It’s about finding out who we are, not just I’m a young mum and I’m
stuck in this situation and there’s nothing I can do...”
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4
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- Individual → community
- Medical → social model
- Professional → lived wisdom
- “Being a mum is one of the hardest jobs in the world. Being a young mum puts extra pressure
on…you lose your sense of self…you’re not a person anymore….”
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5
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- Lit review & networking
- Reference group
- Community workshops
- Actions & review
- “When you’re nineteen, you’ve got a million people telling you what to
do…it’s good to be able to sit down with people your own age and
talk...”
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6
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- ‘The hard stuff’
- Isolation
- Discrimination
- Family conflict
- Lack of support
- “It’s very overwhelming….you don’t know when to leave the house because
you don’t know if people are going to judge you…I was scared that I may
look like a bad mother.”
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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- Peer connections Service access Self-advocacy
- PHD research: Women’s
perceptions of their experiences of depression within a human rights
framework.
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23
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